Why South Dakota's safety net looks different
South Dakota Now Expands Medicaid — But Keeps SNAP at the Federal Baseline
South Dakota is one of the few states that has expanded Medicaid without adopting Broad-Based Categorical Eligibility for SNAP. The result is a mixed picture: childless adults earning up to 138% of the federal poverty level now qualify for full Medicaid coverage for the first time, but the SNAP gross income cap remains at 130% FPL with a $2,750 asset test. For a family of three in fiscal year 2026, that means SNAP eligibility tops out at $2,694 in monthly gross income, while a single adult working a $15-an-hour job in Sioux Falls can finally see a doctor without going to the emergency room. This asymmetry is worth understanding before you apply.
The South Dakota Department of Social Services runs SNAP, Medicaid, TANF (called the Temporary Assistance for Needy Families program here), and LIHEAP through a network of field offices across the state. The Pierre headquarters is tiny — fewer than 14,000 residents in the state capital — and most casework happens in regional offices in Sioux Falls, Rapid City, Aberdeen, Watertown, Mitchell, Yankton, and Pierre. The state has invested in the SD DSS online application portal at dss.sd.gov/apply, and the Customer Support Center at 1-800-305-3064 handles phone applications in English. Translation is available in Lakota and Spanish on request, but capacity is limited in rural areas.
South Dakota has no state-level Earned Income Tax Credit and no state income tax at all (the state eliminated its income tax in the 1970s and relies on sales tax, property tax, and video lottery revenue). That makes the federal EITC particularly important: it returns worth up to $7,430 for households with three or more eligible dependents children, and roughly one in five South Dakotans who are eligible fail to claim it each year. Free Volunteer Income Tax Assistance (VITA) sites operate in Sioux Falls, Rapid City, Pierre, and several smaller towns during tax season, often staffed by AARP and Lutheran Social Services volunteers. The federal Child Tax Credit adds up to $2,000 per child under 17.
On the positive side, South Dakota participates in the Double Up Food Bucks program at farmers markets in Sioux Falls, Rapid City, and Yankton, doubling the value of SNAP dollars spent on fresh South Dakota-grown produce. The state also administers the Food Distribution Program on Indian Reservations (FDPIR) as an alternative to SNAP for households living on or near the nine federally recognized tribal reservations in the state — Pine Ridge, Rosebud, Cheyenne River, Standing Rock (which spans North and South Dakota), Yankton, Crow Creek, Lower Brule, Sisseton Wahpeton, and Flandreau Santee. FDPIR delivers a monthly package of commodity foods including fresh produce, frozen meats, and shelf-stable staples, and for many reservation households it works better than SNAP because there are no grocery stores within reasonable driving distance.
These programs exist because South Dakota families need them, and you deserve to use them as much as anyone else.
Deep-Dive Guides for South Dakota Households
Detailed guides for South Dakota benefit topics — each link opens a state-specific page with rules, contacts, and examples.
How to Apply for SNAP in South Dakota — Step by Step
The South Dakota Department of Social Services online portal at https://dss.sd.gov/apply handles SNAP applications. Here is what to expect at each stage, in plain English.
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Step 1 — Gather Documents
Pull Together Pay Stubs, ID, Rent, and Heating Bills
Gather these documents before you begin: thirty days of pay stubs (or an employer statement), photo ID for each adult, your current lease or mortgage statement, your most recent electric and gas bills, and Social Security numbers for all household members. If anyone in the home receives SSI, VA benefits, unemployment, or court-ordered child support, gather those award letters too. South Dakota Department of Social Services accepts clear phone photographs — there is no need to find a scanner.
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Step 2 — Submit Online
Create an Account at dss.sd.gov/apply
Go to https://dss.sd.gov/apply and click the application link. Set up an account with email and a password. The form covers SNAP, TANF, Family Assistance, and Medicaid — check every program you might need. You can save and return later. If you do not have internet at home, county South Dakota Department of Social Services offices have free kiosks, and 1-800-305-3064 takes phone applications.
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Step 3 — Phone Interview
Expect a Call From DSS Within a Week to 10 Days
After you submit, a South Dakota Department of Social Services caseworker calls to schedule a phone interview. The interview lasts twenty to forty-five minutes and covers who lives in your home, your income, your expenses, and any special circumstances like disability or childcare costs. Have your documents ready in case the caseworker asks you to upload them. If you miss the first call, they will try twice more — miss all three and the application may be denied, requiring you to reapply. If you need a translator or have a hearing impairment, tell South Dakota Department of Social Services when you submit.
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Step 4 — Verification Upload
Upload Documents Through the SD DSS Document Portal
Expect a written verification checklist from South Dakota Department of Social Services after your interview. Upload photos of each requested document through https://dss.sd.gov/apply — clear phone images are accepted statewide. You can also fax copies to your county South Dakota Department of Social Services office or drop them off in person. The crucial deadline is ten days from the date printed on the verification request letter; if you miss it, the case closes and you must reapply. Caseworkers in Sioux Falls say the most common denial reason in South Dakota is simply forgetting to send documents on time.
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Step 5 — Decision & EBT Card
How Long You Wait: 30 Days Regular, 7 Days Fast-Track
South Dakota Department of Social Services has thirty days to approve or deny your application in writing. Households with less than $150 in monthly income and under $100 in countable resources qualify for expedited review, which means benefits are issued within seven calendar days. Your EBT card comes in the mail roughly five business days after approval — call 1-877-366-5462 to set your PIN and activate it. The first month is prorated to your approval date; full monthly allotments begin the next month. Benefits are deposited between the 1st and 10th of each month based on the first letter of your last name.
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Step 6 — Recertification
Renew Every 6 to 24 Months Based on Household Type
Plan on recertifying every twelve months in South Dakota; households composed entirely of elderly or disabled adults may be certified for twenty-four months. A renewal packet arrives in the mail about forty-five days before your case closes. Fill it out completely, attach current income and expense proof, and submit it before the deadline. South Dakota Department of Social Services caseworkers in Sioux Falls say missed recertifications are the leading cause of unintended benefit loss — set a calendar reminder sixty days ahead so you have time to gather everything.
Apply Today — South Dakota Families Deserve This Help
Every year, South Dakota families leave benefits on the table because the application process feels intimidating. The online portal at https://dss.sd.gov/apply takes about half an hour, and free application help is available by phone at 1-800-305-3064 or in person at any county South Dakota Department of Social Services office. If you are denied, reapply when your circumstances change — qualifying for one program frequently makes you eligible for several others.
Estimate Your South Dakota SNAP Benefit in 90 Seconds
Estimate your South Dakota SNAP benefit with this calculator. It applies the state's gross income limits, deductions, and standard utility allowance to produce a realistic monthly figure.
Required Information *
Total income before taxes and deductions
Optional Deductions
Where South Dakota Families Live Shapes How Benefits Reach Them
South Dakota is a state of vast distances and striking regional contrasts, and the way families experience the safety net depends heavily on where they live. The eastern half of the state — Sioux Falls, Brookings, Watertown, Aberdeen, Mitchell, Yankton — sits in the former glacial Prairie Coteau and Red River Valley, with deep topsoil, reliable rainfall, and a dense network of small farming towns. Sioux Falls alone holds roughly 180,000 of the state's 900,000 residents, anchored by Sanford Health (one of the largest rural health systems in the country, with 13 hospitals and 250+ clinics), Avera Health (Catholic-affiliated), and a thriving financial services corridor led by Citibank and Wells Fargo operations centers. Unemployment in Sioux Falls consistently runs under 3%, and SNAP participation is concentrated among elderly residents, single-parent households, and workers in lower-wage retail and hospitality jobs.
Drive five hours west on Interstate 90 across the Missouri River and you cross into a different state. Rapid City (~75,000 residents) is the gateway to the Black Hills, with an economy built on tourism (Mount Rushmore draws 2.5 million visitors a year, Crazy Horse Memorial another 1 million, Badlands National Park another 1 million), Ellsworth Air Force Base (home to the 28th Bomb Wing and its B-1B Lancers, employing roughly 4,000 military and civilian personnel), and regional healthcare. The Black Hills themselves — sacred to the Lakota people and the center of an ongoing treaty rights dispute — host the former gold mining towns of Deadwood (now a gambling destination), Lead (home of the Homestake Mine, the deepest gold mine in North America until its 2002 closure, now the Sanford Underground Research Facility hunting for dark matter), and Keystone. Seasonal tourism employment means many Rapid City and Black Hills families rely on SNAP during the winter off-season.
The most striking feature of South Dakota's benefit landscape is the nine federally recognized tribal reservations, many of which face poverty rates among the highest in the United States. The Pine Ridge Reservation (Oglala Sioux Tribe) covers more than 3,400 square miles across Shannon County — renamed Oglala Lakota County in 2015 — and parts of Jackson and Bennett counties. Shannon County was long ranked the poorest county in America by per capita income, with estimates of 50%+ poverty and life expectancy that lags the rest of the state by a generation. The Rosebud Reservation (Sicangu Lakota) covers 900,000 acres to the east of Pine Ridge. The Cheyenne River Reservation (Cheyenne River Sioux Tribe, four bands of Lakota) covers 1.4 million acres north of Pierre. Standing Rock spans the North Dakota border, home to the Hunkpapa and Blackfoot Lakota bands and the site of the 2016-2017 Dakota Access Pipeline protests that drew international attention. Crow Creek and Lower Brule sit along the Missouri River. FDPIR — the Food Distribution Program on Indian Residences — is for many reservation households a more reliable food source than SNAP because the nearest full-service grocery store can be 60+ miles away in Martin, Winner, or Pierre.
Rural hospital access is a constant concern across South Dakota. More than half of the state's 66 counties are designated frontier (fewer than 6 people per square mile), and several rural counties have no hospital at all. The Indian Health Service hospitals at Pine Ridge, Rosebud, and Eagle Butte have struggled for decades with chronic underfunding and staff recruitment — a situation the 2023 Medicaid expansion is beginning to address, since the federal government now picks up 90% of the cost of Medicaid-covered services for newly eligible adults through IHS facilities. The 2019 Missouri River flooding, the 2020 COVID-19 pandemic, and the 2023 blizzards have all triggered federal disaster declarations that brought D-SNAP activations and FEMA individual assistance to reservation communities. Lutheran Social Services of South Dakota and the South Dakota Urban Indian Health clinic in Sioux Falls both provide culturally competent benefit enrollment assistance.
South Dakota's large Native American population — about 9% of residents, with much higher concentrations in the reservation counties — combined with a small but growing Hispanic and refugee population in Sioux Falls (driven by meatpacking jobs in Huron, Madison, and Brookings), means benefit outreach materials need to be available in multiple languages and delivered through trusted community institutions. SD DSS supports Spanish-language applications, and several community action agencies have bilingual caseworkers. If English is not your first language, you have the right to request a translator for any DSS interview at no cost to you. South Dakota Urban Indian Health, the Lakota Funds community development financial institution on Pine Ridge, and the Four Bands Community Fund on Cheyenne River all provide free assistance to families navigating benefit eligibility. The South Dakota Voices for Children coalition advocates for policies affecting low-income families, and the South Dakota Budget & Policy Project produces plain-language explainers of every benefit program in the state.
Key Phone Numbers for South Dakota Benefit Programs
Important South Dakota benefit helplines. All numbers are toll-free; most staff answer during weekday business hours, with 211 available 24/7.
South Dakota's Benefit Footprint by the Numbers
A fast numerical look at benefit reliance.
South Dakota Benefits — Real Questions from Real Applicants
The most common questions South Dakota applicants ask, with answers based on fiscal year 2026 program rules and current operations.
SNAP, Medicaid, and Heating Help Across South Dakota
households — from Sioux Falls to Rapid City, the Pine Ridge Reservation to the Black Hills.
Roughly 84,000 South Dakotans swipe an EBT card every month, and the South Dakota Department of Social Services runs the SNAP program for every county from the Minnesota line west to the Wyoming border. After voters approved Constitutional Amendment D in November 2022 — over the opposition of Governor Kristi Noem and Republican legislative leadership — South Dakota finally expanded Medicaid effective July 1, 2023, enrolling more than 50,000 newly eligible adults in the first year. That change closed one of the largest coverage gaps in the Mountain West. South Dakota has not adopted Broad-Based Categorical Eligibility, which means SNAP eligibility stays at the federal 130% FPL baseline with a $2,750 asset test. This page walks through every program that touches a South Dakota household budget, what each one pays, who qualifies, and where to apply, with no boilerplate copied from any other state page on this site.
Every Benefit Program Available to South Dakota Residents
The cards below cover the major South Dakota assistance programs — food, utilities, healthcare, baby formula, phone service, and tax-time refunds. Each addresses a different need, and they are designed to be stacked.
SNAP (Supplemental Nutrition Assistance Program)
Monthly groceries on EBT
South Dakota's name for the federal SNAP program. Monthly benefits land on a South Dakota EBT card that works at every major grocery chain, most dollar stores, and many farmers markets. Apply through the SD DSS portal; average benefit runs $178 per person.
- 130% FPL gross income cap, $2,750 asset limit (no BBCE)
- Benefits deposited the 1st–10th of each month by last name letter
- Expedited service available within 7 days for near-zero income
- Participating farmers markets match SNAP spending through Double Up Food Bucks
Apply: dss.sd.gov/apply · Phone: 1-800-305-3064
LIHEAP Heating Help
Up to $600 toward utility bills
The Low Income Home Energy Assistance Program is administered in South Dakota by the Department of Social Services, with applications taken through local offices. Up to $600 per heating season for propane, natural gas, electric, fuel oil, or wood. Winter temperatures regularly hit -20°F in Pierre and Aberdeen, so this benefit is genuinely life-sustaining.
- Heating season runs October through March
- Energy Crisis Intervention for shut-off or fuel-out emergencies
- Priority for seniors, disabled, and households with young children
- Weatherization assistance available separately
SD DSS LIHEAP · 1-800-233-8503
WIC Nutrition Program
WIC package for South Dakota moms and young children
Operated by the South Dakota Department of Health, WIC provides pregnant women, new moms, and kids under five with a monthly food package — milk, eggs, cheese, cereal, beans, juice, and fresh produce. The income ceiling is 185% FPL, higher than SNAP, so South Dakota families who do not qualify for SNAP often still qualify for WIC.
- eWIC card replaces old paper vouchers
- Breastfeeding moms get an enhanced food package
- WICShopper app scans items at the store
- Clinics in Pierre, Rapid City, Sioux Falls, Aberdeen, and tribal health facilities
WIC hotline: 1-800-738-2301
South Dakota Medicaid
Health coverage for low-income adults and families
South Dakota expanded Medicaid effective July 1, 2023, after voters approved Amendment D in November 2022 by a 56% margin. Single adults and parents earning up to 138% FPL now qualify — closing a coverage gap that had left an estimated 42,500 South Dakotans uninsured. Children remain covered through CHIP up to 209% FPL.
- Expansion covers adults up to 138% FPL
- Pregnant women covered up to 133% FPL
- CHIP covers kids up to 209% FPL
- Tribal IHS coordination for reservation residents
SD DSS Medicaid · 1-800-597-1606
TANF Cash Assistance
Temporary cash for families with kids
TANF in South Dakota delivers monthly cash help to families with children when income drops. A family of three with zero income receives approximately $215 per month — enough to cover a utility bill or essential supplies. The federal 60-month lifetime limit applies.
- Work requirement for adults via the PATH program
- Child care reimbursement while you work or attend school
- Child support cooperation required for absent parents
- Apply through local DSS office
Local DSS · 1-800-305-3064
Lifeline Phone & Internet
Lifeline smartphone or monthly phone-bill discount
Eligible South Dakota households can choose between a $9.25 monthly credit on a current phone or internet bill, or a free Android smartphone with bundled talk, text, and data through a participating carrier. Participation in SNAP, Medicaid, SSI, federal housing assistance, or the veterans pension automatically qualifies the household. Carriers serving South Dakota include Assurance Wireless, SafeLink Wireless, and Access Wireless — applications go through the carrier directly or via the Lifeline National Verifier.
- Federal rule: one Lifeline benefit per household — phone or internet, not both
- Carriers serving South Dakota include Assurance, SafeLink, Q Link, and Access Wireless
- Apply through any participating carrier or through the National Verifier
- SNAP, Medicaid, SSI, federal housing, or veterans pension participation makes you automatically eligible
Verify at lifelinesupport.org
Earned Income Tax Credit (EITC)
Up to $7,430 refundable credit for working families
Returning worth up to $7,430 for households with three or more eligible dependents qualifying children, the federal EITC is one of the most generous anti-poverty programs in the country. South Dakota workers must file federal taxes to get your share, even with zero tax owed.
- Refundable credit — you get cash back even with $0 tax owed
- Free VITA tax prep sites in Sioux Falls, Rapid City, Pierre
- Does NOT count as income for SNAP eligibility
- 20% of eligible SD workers miss this credit every year
find IRS VITA prep help at irs.gov/vita
Child Tax Credit (CTC)
Up to $2,000 per qualifying child under 17
The federal Child Tax Credit returns up to $2,000 per child under age 17, with up to $1,700 refundable through the Additional Child Tax Credit — meaning families with little or no federal tax liability still receive cash back. A South Dakota family with two kids under 17 could see $4,000 back at tax time. Claiming the CTC does not reduce SNAP, Medicaid, LIHEAP, or any other benefit, because refundable tax credits are not counted as income.
- The refundable portion is capped at $1,700 per child through the Additional Child Tax Credit
- Credit phases out starting at $200,000 for single filers and $400,000 for married couples
- Each qualifying child must have a valid Social Security number
- Can be claimed simultaneously with the EITC on the same federal tax return
Free VITA tax prep at SD community sites
Emergency Food & Crisis Help
Same-day food and rent assistance
Same-day food help in South Dakota starts with 211 — that one number routes you to a nearby food pantry, emergency rent program, or utility assistance. South Dakota Department of Social Services can also issue emergency food vouchers through county offices, and households with zero income may qualify for expedited SNAP (issued within seven days rather than thirty). When a federal disaster is declared in South Dakota, D-SNAP activates to provide temporary food assistance to households affected by the event, including those who would not usually qualify for SNAP.
- 211 is the statewide hotline connecting callers to South Dakota food pantries and rent assistance
- Most local pantries hand over 3 to 5 days of food the same day, no application needed
- South Dakota Department of Social Services issues emergency food vouchers at county offices for urgent cases
- After a federal disaster declaration, D-SNAP provides temporary food benefits to affected families
211 · USDA Hunger Hotline 1-866-348-6479
Income Limits and Benefit Math — The South Dakota-Specific Details
What Counts as Income
For SNAP purposes, South Dakota Department of Social Services looks at gross earned income (salaries, wages, and self-employment income) gross of taxes and other payroll deductions. They also count unearned income sources: SSI and Social Security, unemployment, veterans benefits, child support, alimony, and pension income. Most households must pass the gross income test, which sets a cap based on household size.
For fiscal year 2026, South Dakota applies the federal 130% FPL gross income ceiling. A single-person household can earn up to $1,580 gross per month. A family of two: $2,137. A family of three: $2,694. A family of four: $3,250. Each additional person adds $557. These thresholds reset every October when the federal government publishes new poverty guidelines.
South Dakota excludes several income types from the SNAP calculation: federal EITC and Child Tax Credit refunds, certain education grants, repayable loans, irregular gifts, and expense reimbursements. South Dakota Department of Social Services also excludes certain household members' income — for example, an SSI recipient's income is excluded from the eligibility calculation but counted when setting the benefit amount.
Subtracting Deductions to Reach Net Income
Five deductions lower the income figure South Dakota uses to set your benefit amount. The standard deduction is $204 for one- and two-person households and scales up to $285 for households of ten or more. The 20 percent earned-income deduction drops one-fifth of your gross wages from the calculation. Daycare, before-school, and after-school care expenses that allow you to work or attend school are deductible.
Elderly and disabled households can deduct medical expenses above $35 per month — this catches Medicare premiums, copays, prescriptions, dental work, eyeglasses, hearing aids, and mileage to appointments. The shelter deduction covers rent, mortgage, property taxes, and utility bills that exceed 50% of your net income after other deductions. South Dakota's rules require actual utility expense reporting (no Standard Utility Allowance), which can yield a higher shelter deduction for households with high heating or cooling bills.
Take a Sioux Falls family of four with $2,800 gross monthly income, $1,200 rent, and $250 electric bill. After deductions, their net monthly SNAP benefit could land near $620 — close to the maximum allotment. Without deductions, the same family would receive far less. Reporting every deductible expense pays off.
Important: South Dakota's ABAWD Time Limit Is Enforced Statewide
The federal ABAWD rule limits SNAP to three months within a 36-month period for adults 18-54 who do not meet the 80-hour monthly work, training, or volunteer requirement. South Dakota enforces this rule strictly, though certain high-unemployment counties may have federal waivers. Exemptions apply for pregnancy, disability, homelessness, veteran status, and caregivers of incapacitated adults. Reaching the three-month cap is not inevitable — your county South Dakota Department of Social Services office can enroll you in SNAP E&T (Employment and Training), which satisfies the work requirement.
Where to Get Free, Local Help in South Dakota
Application help, free legal aid for denied claims, food pantries, and emergency rent assistance in South Dakota — these organizations cover the gaps that the South Dakota Department of Social Services cannot. They are independent of the state and never charge for help with SNAP, Medicaid, or LIHEAP paperwork.
Feeding South Dakota
Sioux Falls-headquartered food bank serving all 66 counties through 350+ partner agencies. Operates a Mobile Food Pantry that delivers to rural communities and reservation towns. Use the online locator to find the pantry nearest you.
South Dakota 211
The 211 hotline in South Dakota routes calls 24/7 to local food, shelter, utility, rent, and disaster resources. Multilingual interpreters are available; just dial 2-1-1 from any phone.
Dakota Plains Legal Services
Provides free civil legal assistance to low-income residents and tribal members across western South Dakota, including benefit denials, SNAP appeals, Medicaid issues, and tribal court matters. Offices in Mission, Eagle Butte, and Rapid City.
Lutheran Social Services of South Dakota
Statewide nonprofit providing refugee resettlement, food pantry coordination, disaster recovery, financial counseling, and free tax preparation services. Operates in Sioux Falls, Rapid City, Aberdeen, Watertown, and Mitchell.
South Dakota Urban Indian Health
Federally Qualified Health Center providing medical, behavioral health, and benefit enrollment assistance to urban Native Americans in Sioux Falls and Pierre. Sliding-scale services for patients regardless of insurance status or tribal enrollment.
South Dakota Voices for Children
Statewide advocacy coalition focused on policies affecting low-income families and children, including Medicaid, SNAP, child care, and K-12 education. Their website includes plain-language explainers of every benefit program in South Dakota.
Four Bands Community Fund
Community Development Financial Institution on the Cheyenne River Reservation providing microloans, financial coaching, and benefit enrollment assistance to tribal members and reservation residents. A model for culturally competent asset-building on reservations.
Direct Links to South Dakota's Online Benefit Portals
Save these addresses before you start an application — they are the state and federal sites that actually process your paperwork in South Dakota. Skip the third-party "apply for SNAP" services that charge a fee; everything below is free and routes directly to the South Dakota Department of Social Services.
SD DSS — Online Benefits Application
Apply for SNAP, TANF, Medicaid, and LIHEAP. Create an account to track your application status, send documents, and report your updates. Works on any phone.
dss.sd.gov/apply
South Dakota Department of Social Services
State agency overseeing SNAP, Medicaid, TANF, LIHEAP, child welfare, and adult protective services. Find your local office, view program manuals, and access forms.
dss.sd.gov
South Dakota Medicaid Expansion
Information about the July 2023 Medicaid expansion under Constitutional Amendment D, including who qualifies and how to apply. Adults earning up to 138% FPL now eligible.
dss.sd.gov/healthcareinnovation/medicaidexpansion
South Dakota WIC Program
WIC application page for South Dakota — nutrition support for expecting moms, postpartum mothers, and little ones under five.
doh.sd.gov/wic
South Dakota LIHEAP
Low Income Home Energy Assistance Program information and the local DSS office locator for heating bill help. Operates October through March with Energy Crisis Intervention year-round.
dss.sd.gov/economicassistance/energyassistance
FDPIR — Food Distribution Program on Indian Reservations
Alternative to SNAP for households living on or near South Dakota's nine tribal reservations. Monthly commodity foods package including fresh produce, frozen meats, and shelf-stable staples. Apply through your tribal office.
www.fns.usda.gov/fdpir
Benefit Guides for States Near You (SD)
Benefit guides for states bordering South Dakota, each researched and written separately with state-specific rules, contacts, and resources.